Bacon Wrapped Trout

Bacon Wrapped Trout Stuffed with Herbs  from the New Camp Cookbook by Linda Taylor 4 Servings   This camp staple is a classic, foolproof recipe for a fresh catch of the day. Kitchen twine holds the lemons and scallions together, but un-waxed, plain dental floss works in a pinch.  whole trout, butterflied and bones removed  Salt and ground black pepper  Garlic powder   8 sprigs thyme   4 sprigs rosemary   2 large lemons, halved crosswise, sliced into thin half moons  8 scallions   16 to 20 strips bacon  Prepare a grill over medium heat.  Season the trout inside and…

Camp Recipes

  Blueberry Skillet Scones with Lemon Glaze  Fresh, warm, homemade pastries at camp? Yes, please!   Crisp and dry on the outside, soft and dense center, they are delicious with jam or butter served alongside coffee or tea. To make a savory version swap sugar, lemon zest, and blueberries for shredded Cheddar and chopped scallions. Makes 14 Scones.  Scones  2 cups (240 g) Multipurpose Baking Mix (page 44)  3/4 cup (180 ml) buttermilk  1/4 cup (56 g) butter, melted and cooled, plus more for greasing  3 tablespoons granulated sugar  1 large egg  Zest of 1 large…

Bend Events

  https://www.meetup.com/Bend-Health-Guide/ Join our Bend Health Guide Meet Up to learn about everything from coffee networking dates, to garden parties, healers fairs and classes in everything from Yoga, Breathwork, Reiki, Craniosacral, Herbal Medicine and so much more! Stay in the Loop with all the Health Events in Bend! Keep informed about our Holistic Health Fair coming to Holinshead Barn 5/18/19!!!

Chakra Ad Rates Sheet

For the first time in 4 issues, we have increased our ad rates slightly, so that we can Direct Mail to even more of Bend & better serve our Advertisers! Follow us on Facebook & Instagram & join us at our Bend Health Coffee Meetups later this Summer to get occasional discounts on advertising! Our Advertising Deadline is 9/24/18, but the sooner you get in, the sooner you are added to our Online Health Directory to start reaping the rewards!

Cover Art Contest!

Cover Art Contest! For our Fall/Winter issue of Bend Health Guide we are having a Cover Art Contest! Share your artwork in the comments or email it to us at Bendhealthguide@gmail.com & then follow us on Facebook & Instagram to cast your votes for your favorite Artwork (you can also VOTE here in the Comments!) In September we will tally up all the Votes & announce the winner!

Bend’s own Tia Hatton sues Govt over Environment

Juliana V. U.S. Lawsuit Author: Tia Hatton, plaintiff Tia Hatton grew up in Bend. She is now one of 21 plaintiffs in the lawsuit suing our Government to protect the Environment. Since the industrial revolution, use of fossil fuels has brought the human population tremendous progress and opportunity, but it has also created a perpetuating global problem.  A cause for alarm: increase of atmospheric carbon dioxide from pre-industrial levels of 280 parts per million (ppm) to current levels at over 400 ppm. The process of humans burning carbon based fossil fuels to increase the greenhouse…

Lilac Lemonade

  Lilac Lemonade by Wildfolklore An easy way to enjoy the delicate scent of lilacs is to create a syrup which can then be used to make a thirst-quenching lemonade. For Lilac Syrup: 1 cup sugar 1 cup water 1 cup lilac blossoms, densely packed Place sugar in a small saucepan and pour in water. Bring mixture to a boil. Once sugar is dissolved and liquid is clear, boil for 10 minutes to thicken. Stir in the lilac blossoms and return syrup to a boil. Remove the pan from the heat and let sit for…

Grow!

Bend Health Guide Spring Issue will be our biggest Health Guide yet with 158 Healthy Businesses in 44 different categories! Join us for as little as $111 for a Simple Listing to get your Business seen in Bend. This issue we will be Direct Mailing to even more residents of Bend in addition to the 18,000 copies we put all over town for a full 6 Months! This issue will also have a MAP of Healthy places in Bend!  We may have a short growing season here in Bend but you can still grow your…

Infrared Biomat – better than a Sauna!

Infrared BioMat   Try it today at http://www.kimimihealingarts.com More info about Biomats at https://k imimi.biomat.com We live in a time where toxins bombard our bodies: herbicides, pesticides , chemicals in our air and water plus general pollutants surround us. Toxins are linked to pain, sickness, cancer and dis-ease in our bodies, reducing toxins makes us feel better. The body has its own ways of detoxing, usually with heat, like a fever when you are fighting a virus, but because our bodies are overwhelmed by more toxins coming in than the body can process, toxins build up over…