Acorn Squash Soup Recipe

Acorn Squash Soup by Dr. William Mitchell, Bastyr Universtiy   Ingredients: 1 Acorn Squash (some say Danish squash)  1 leek, washed & chopped fine 1 walla walla onion, chopped fine 3 tbls coconut oil Fresh Ginger root 1-3 Garlic cloves to taste 3 tbls Turmeric 1 cup vegetable broth, miso broth or chicken broth your choice 1 can Coconut Milk Chantrelle Mushrooms fresh grated nutmeg to garnish First cut and boil your Acorn Squash, takes about 30-45 minutes. Then puree in either a blender, Vitamixer or food processor. Then in a soup pan, sauté leeks, walla…

Health Business Class

Health Business Mastery Class Learn the self-employed entrepreneur’s blueprint for success for acupuncturists, chiropractors, massage therapists, nutritionists, yoga teachers and others. Discover new strategies for setting up your private practice health business. Attract a healthy flow of clients and manage your financial success in today’s business landscape. Recommend reading: Twelve Months To Your Ideal Private Practice by Lynn Grodzk. Terie Sandusky is a LMT with 20 years experience running a successful massage business with over 8500 clients served. 8/25/18 Blissful Heart intro to Health Business Mastery 10am-3pm 10/20/18    COCC 9am-5pm sign up here: https://www.enrole.com/cocc/jsp/course.jsp?courseId=HEALTHBUSINESS&categoryId=10191…

Giveaway!

Pixie Lighthorse has given us 3 copies of “Prayers of Honoring GRIEF” to giveaway!!! We are over the moon excited to be featuring Pixie Lighthorse for the 3rd time in our Fall Bend Health Guide, this time speaking about Grief. Her Shamanic Teachings & musings heal the soul, we are blessed to have her right here in Central Oregon. Leave a comment in the blog about Grief for a chance to WIN one of 3 Books we will give away, one will be given here on the blog, one on Facebook & One on Instagram,…

Back to School

If you are a Mom, excited to have your kids back to school, check out our Services section for your Self Care! Time to refill the Well with Acupuncture, Chiropractic, Facials, Massage, Naturopathics, maybe even just go to the dentist! We have All the Things right here!!!  A Chance to WIN a FREE MASSAGE, more details below!!! Here’s some of the specials our providers are offering this Fall: Restart Program at https://mynutritionthing.com Back to School Facial Special 15% off Lisa Nunes, Skin Enthusiast has been giving the best facials for over 10 years. Is your face…

Cover Art Contest!

Cover Art Contest! And the Winner is….Alyson Brown for Wildfolklore Apothecary Image #1!!!! Congratulations Alyson!!! For our Fall/Winter issue of Bend Health Guide we are having a Cover Art Contest! These are the Submissions we have received as of our Deadline on 7/27/18. Please make your VOTE by writing in your Favorite in the Comments here & you can also Vote on our FACEBOOK Page & Instagram by Searching @Bendhealthguidecoverartcontest  In early September we will tally up all the Votes to select our WINNER!  Susan Harman Artwork: Sherae Kim Artwork:       Wild Apothecary…

Bend Events

  https://www.meetup.com/Bend-Health-Guide/ Join our Bend Health Guide Meet Up to learn about everything from coffee networking dates, to garden parties, healers fairs and classes in everything from Yoga, Breathwork, Reiki, Craniosacral, Herbal Medicine and so much more! Stay in the Loop with all the Health Events in Bend! Keep informed about our Holistic Health Fair coming to Holinshead Barn 5/18/19!!!

Chakra Ad Rates Sheet

For the first time in 4 issues, we have increased our ad rates slightly, so that we can Direct Mail to even more of Bend & better serve our Advertisers! Follow us on Facebook & Instagram & join us at our Bend Health Coffee Meetups later this Summer to get occasional discounts on advertising! Our Advertising Deadline is 9/24/18, but the sooner you get in, the sooner you are added to our Online Health Directory to start reaping the rewards!

Where to Find BHG

Bend Health Guide Distribution 20,000 Copies printed through Bend Bulletin to these locations:   Atlas Ciders Aveda salon Backporch Coffees Bellatazza coffees Bend Day Spa Bend Memorial clinic Bend Mountain coffee Bend senior center Ben & jerry’s ice cream old mill Bend whole health chiropractic Black butte ranch Bluebird coffee Brewed Awakenings The Center (Orthopedics)…

Health Providers

Acupuncture Chiropractors Energy Medicine Herbalists Intuitive Readings Naturopathic Medicine Reiki Breathwork Craniosacral Estheticians Hospice Care Laser & Thermography Nutritionists Shamans Wellness Coaches Brain Fitness Dentists Family Medicine Hydrotherapy Massage Orthopedic & Neurosurgical Care Sound Healing Women’s Health Beauty & Hair Salons Doulas Gynecologists Hypnotherapy Midwives Physical Therapy Therapists