Fall Detox Soup

Fall Detox Soup Recipe by Katelyn Dexter of Fettle Botanic Rich in immune supporting herbs, root vegetables and f all flavors this soup is a crowd pleaser. This recipe makes a batch big enough to nourish you all we ek long. 2 tsp Cinnamon powder 2 tsp Cumin Powder 1 tsp Curry Powder 1 ” piece Turmeric Root, peeled and chopped 1 ” piece Ginger Root, peeled and chopped 3 Garlic cloves 2 TBS Olive Oil 1 Sweet onion, chopped 1 Bunch Kale, chopped 6 cups Vegetable Broth 28 oz Diced Tomatoes 3/4 C Dried…

Crooked Teeth can affect your health

Crooked Teeth can  affect your health by Dr. Kelley Mingus of Distinctive Dentistry in the Healthy Bend building Have you wondered why we have crooked teeth? I hear patients say  they got their crooked teeth from their parents. It’s a common belief that crooked teeth is a genetic trait passed down through generations. Genetics isn’t the reason for crooked teeth it is the tongue that is responsible.  The tongue is the most influential factor on the development of the upper jaw. The tongue spends the majority of our day on the roof of the mouth.…

Health Business Class

Health Business Mastery Class Learn the self-employed entrepreneur’s blueprint for success for acupuncturists, chiropractors, massage therapists, nutritionists, yoga teachers and others. Discover new strategies for setting up your private practice health business. Attract a healthy flow of clients and manage your financial success in today’s business landscape. Recommend reading: Twelve Months To Your Ideal Private Practice by Lynn Grodzk. Terie Sandusky is a LMT with 20 years experience running a successful massage business with over 8500 clients served. 8/25/18 Blissful Heart intro to Health Business Mastery 10am-3pm 10/20/18    COCC 9am-5pm sign up here: https://www.enrole.com/cocc/jsp/course.jsp?courseId=HEALTHBUSINESS&categoryId=10191…

Coffee & Happy Hour

Coffee Meetup & Happy Hour this Fall! Monday 9/10/18 9am-11am at Brown’s Bakery Join us to network & connect with others over a coffee & a cupcake at Brown’s Bakery! Thursday 9/13/18 5:30pm-7:30pm at Brown’s Bakery Join us for $2 TACOS & Libations at Brown’s Bakery, possibly one of the last times to enjoy the patio together before Winter comes! More info on these events at Bend Health Guide Bend, OR 536 Members Bend Health Guide is a Collective of Local Health providers including, but not limited to, Acupuncturists, Aromatherapists, Chiropractors, Doctors, Doulas, Massage Therapists,… Next…

Health Fair @ Worthy

  Worthy Wellness Fair September 20th 3-7pm Join Bend Health Guide at the Worthy Wellness Fair this Fall! Meet Health Providers, sample various modalities of Massage, BARS, Sound Healing, Chiropractic and more! Sip Herbal Elixirs and teas from Fettle Botanic. Find all the Healthy Events in Bend on our MEETUP Bend Health Guide Bend, OR 528 Members Bend Health Guide is a Collective of Local Health providers including, but not limited to, Acupuncturists, Aromatherapists, Chiropractors, Doctors, Doulas, Massage Therapists,… Next Meetup Healthy Happy Hour! Friday, Aug 24, 2018, 4:00 PM1 Attending Check out this Meetup…

Early Bird Sale ends 8/8/18!!!

Early Bird Sale! Our only sale for Fall / Winter edition of Bend Health Guide is happening NOW through 8/8/18! & Ad Design is FREE!!! Get a Simple Listing for only $88. (reg. $222!) 1/6th of a Wellness Coupon for just $288. (Reg. $444), includes an extra listing online that customers can use a Mobile Coupon, click here to see: Wellness   Don’t miss out on these great deals, reserve your ad by 8/8/18!!!   Our Simple Listing is $88 (reg. $222) & it includes your Business listed in both the Printed Health Guide &…

Cover Art Contest!

Cover Art Contest! And the Winner is….Alyson Brown for Wildfolklore Apothecary Image #1!!!! Congratulations Alyson!!! For our Fall/Winter issue of Bend Health Guide we are having a Cover Art Contest! These are the Submissions we have received as of our Deadline on 7/27/18. Please make your VOTE by writing in your Favorite in the Comments here & you can also Vote on our FACEBOOK Page & Instagram by Searching @Bendhealthguidecoverartcontest  In early September we will tally up all the Votes to select our WINNER!  Susan Harman Artwork: Sherae Kim Artwork:       Wild Apothecary…

Bacon Wrapped Trout

Bacon Wrapped Trout Stuffed with Herbs  from the New Camp Cookbook by Linda Taylor 4 Servings   This camp staple is a classic, foolproof recipe for a fresh catch of the day. Kitchen twine holds the lemons and scallions together, but un-waxed, plain dental floss works in a pinch.  whole trout, butterflied and bones removed  Salt and ground black pepper  Garlic powder   8 sprigs thyme   4 sprigs rosemary   2 large lemons, halved crosswise, sliced into thin half moons  8 scallions   16 to 20 strips bacon  Prepare a grill over medium heat.  Season the trout inside and…

Camp Recipes

  Blueberry Skillet Scones with Lemon Glaze  Fresh, warm, homemade pastries at camp? Yes, please!   Crisp and dry on the outside, soft and dense center, they are delicious with jam or butter served alongside coffee or tea. To make a savory version swap sugar, lemon zest, and blueberries for shredded Cheddar and chopped scallions. Makes 14 Scones.  Scones  2 cups (240 g) Multipurpose Baking Mix (page 44)  3/4 cup (180 ml) buttermilk  1/4 cup (56 g) butter, melted and cooled, plus more for greasing  3 tablespoons granulated sugar  1 large egg  Zest of 1 large…

Bend Events

  https://www.meetup.com/Bend-Health-Guide/ Join our Bend Health Guide Meet Up to learn about everything from coffee networking dates, to garden parties, healers fairs and classes in everything from Yoga, Breathwork, Reiki, Craniosacral, Herbal Medicine and so much more! Stay in the Loop with all the Health Events in Bend! Keep informed about our Holistic Health Fair coming to Holinshead Barn 5/18/19!!!