Still Mountain Coaching
Imagine…meeting the challenges that life brings with more ease, responsiveness and resilience. Regina Callahan of Still Mountain Coaching provides you with a toolbox of strategies and practices to reduce stress and lead a healthier life.
Dr. Christina Cruz is psychotherapist and life coach. Dr. Christina focuses on self awareness in order to shine light to roadblocks that prevent personal growth. Areas of specialty include overcoming perfectionism, anxiety, depression, disordered eating, stress management, relationship discord, and low self esteem/confidence. Call for a free 30 minute phone consultation.
Tammy Goen of Wellness and Life Coaching – Energy Work is passionate about life and living it to its fullest, and about helping others do the same. As a life and wellness coach she incorporates her education and experience in counseling, massage therapy, energy work, adult fitness and artistic expression to help clients unleash their potential. Areas of specialty include stress management, lifestyle changes, transitions, relationships, finding passion and direction, inspiration and creativity. Complimentary phone consultations available.