Spring Subscription Boxes

We have just 25 Subscription Boxes to sell each issue & we only have NINE left already, we sold so many right out of the gate! So I am not going to have a pay system here since we will sell out very soon, it’s best to just text me for now at 206-794-3118 if you are interested & they will go to the next 9 people who are interested. Thank You for your support of our Health Guide & Our LOCAL Bend Businesses!

Giving Tuesday Go Fund Me for a Wellness Center!!!

  https://gf.me/u/y2thct I have this Vision & Mission of creating a Healing Center for the Bend Health Guide that brings our Community together for true connections, healing, growth and collaboration.  I want to create a healing space where our community can come together to hold classes, workshops, network and have a true Spa & Healing treatment rooms, too. There is a silver lining to this awful 2020 year, as many businesses won’t make it, office buildings are coming on the market in droves! I have found one particular space that is perfect & affordable… The time is now to…

Chinese New Year of the YIN Metal OX February 12th, 2021!!!

Learn how to align with the energy of 2021 by watching this video about the 9 Star Ki Chinese Astrology of this Yin Metal OX year!!! Then look to the chart to find your own, personal star & watch that video, too! Videos will be coming out all this week, subscribe to our channel to keep up to date! If you’d like to learn more about 9 Star Astrology or have your complete chart done, contact Kimimi Healing Arts at https://kimimihealingarts.com  



Now through 11/27/2020 ONLINE ONLY! For the best Local, Holiday Sale in Bend! Plaid Friday Bend supports local, small business in Bend, Oregon!! Support Local Bend by buying ONLINE & Save on all these great deals…. DR. ELAINE FAVEREY, DC HEALING WAVES CHIROPRACTIC Buy 5 Visits get 5 Visits FREE to Gift!!! a $264 Savings Online Sale at http://www.healingwavesbend.com Krista Cordero of SWEAT REVIVAL personal Gym is offering 4 Fitness Session Package for $100 Online at http://www.sweatrevival.com Movement & Mobility Session with a Doctor of Physical Therapy. Detailed Movement Assessment, hands on manual therapy, customized home exercise…

Subscription Boxes


BHG GIFT BOXES $78!!! Purchase with this SQUARE LINK Here choose a $78.00 Gift Card & give us your address: Last issue we SOLD OUT swiftly, so get yours soon! Because we have already sold 18 out of 25 Boxes, please just EMAIL me at bendhealthguide@gmail.com to let us know you want one, we don’t want to oversell them, since we have limited supply! This issue we are delighted to feature some of our favorite, local Bend businesses in this Gift Box,  you get all of these locally made products! Plus,  you Support our mission as…

DIY Chicken Coop for under 100 Dollars

DIY Chicken Coop for under $100!!!

Central Oregon is having a Chick craze & we joined in, getting some cute chicks this Spring. The most expensive part of Chickens might be the COOP, but we figured out how to make a Coop for under $100 using some old fence boards. The design is a Simple A-Frame like this: You will Need: 14 – 2x4s, 8 feet long 1 – sheet 3/4″ t1-11 6 total T-Strap hinges 30 feet of 30″ wide chicken wire (I used 36″ because I couldn’t find 30″ locally) 2 3/4″ exterior self tapping deck screws 1/2″ exterior…