Fall Features Deadline 08/08/2020

  FALL FEATURE SPECIAL! This Fall we are offering Small Businesses in Bend the best deal ever to support your comeback! We will have Special Features that includes: -Branding Photography Package A Photo Shoot with WTSweigert for your Feature photos plus you receive extra photos you can use on your websites, social media, etc. -Wellness Coupon Ad with free Ad Design that will be in both print & online. -Full Page Feature of your business ALL for $888!!! We have room for just 5 Features & we only have 4 left… You can also save…

We were made for these times

Clarissa Pinkola Estés | Do not lose heart, We were made for these times Mis estimados queridos, My Esteemed Ones: Do not lose heart. We were made for these times. I have heard from so many recently who are deeply and properly bewildered. They are concerned about the state of affairs in our world right now. It is true, one has to have strong cojones and ovarios to withstand much of what passes for “good” in our culture today. Abject disregard of what the soul finds most precious and irreplaceable and the corruption of principled…

Subscription Boxes for Sale!

BHG SUBSCRIPTION BOXES $88!!! Purchase with this SQUARE LINK Here put $88.00 & your address: https://squareup.com/gift/9GAQ20ER0KWBV/order This issue we are delighted to feature some of our favorite, local Bend businesses in a Subscription Box for just $88 you get all of these locally made products! Plus,  you Support our mission as this is one of our Direct Mail Fundraisers! Thank you Community for the Win Win!   We only have 25 Boxes to sell, so order yours quick, only available in BEND!!! Order yours & we will deliver all this goodness to you, $185 Value for…

Supermoon Scorpio May 7th 2020 Have FAITH

This is our latest NEWSLETTER, sign up to receive our Mailings in the link at the bottom of our Website! SCORPIO FLOWER SUPERMOON 05/07/2020 BEND HEALTH GUIDE SPRING ISSUE #8 IS COMING OUT!!! SABIAN SYMBOL: FAITH A GIRLS FACE BREAKING INTO A SMILE  I am so excited for this Scorpio Supermoon because it lands at the exact degree I was born in & it is a very fortunate Sabian Symbol offering us HOPE if we only have FAITH! This is how the Sabian Symbol reads: This symbolizes fervent reaching out on the part of the young…

Healthy Happy Hour

Join us on Friday the 13th for a special Healthy Happy Hour featuring Sharon Balsamo of Waking Journey who will be teaching us how to make Abundance Honey using local honey plus special herbs & spices to manifest money! Spring is an auspicious time for Prosperity spells. Katelyn Dexter will be offering Herbal Teas to nourish. Alyson of Wild Folk will have delightful mocktails, too! There is a $13 Fee for this Happy Hour to cover costs of Honey & Apothecary RSVP Location: The Peoples Apothecary 19570 Amber Meadow Dr #120, Bend, OR 97702

Boost your Winter Wellness by Dr. Marie Agnews

Boost your Winter Wellness  by Dr. Marie Agnew  Adopt a Regular Sleep/Wake Cycle  Boost your health with adequate sleep. Go to bed earlier and allow yourself to sleep longer, 8-9 hours per night. Adopt the same sleep/wake cycle, turn in and wake up at the same time every day, even on weekends. Keep heat down when it’s time to sleep, a cooler sleep environment (60-66 degrees) and black-out curtains are shown to increase sleep quality. Avoid screen time or consider blue light blocking glasses if you’re going to binge Netflix or scroll emails prior to…

Vagus Nerve

Vagus Nerve in Trauma Recovery

The Vagus Nerve in Trauma Recovery by Dr. Arielle Schwartz Many distressing symptoms of post-traumatic stress are felt in the body – a tightness in the chest, a sinking feeling in the stomach, a familiar knot in the throat, or as a chronic feeling of exhaustion. We now recognize that we must turn toward the body as part of the healing process and as a result we have seen a surge in the use of mind body therapies such as: Yoga, Tai Chi, Qigong, Feldenkrais, Breathwork, Massage, Breathwork,  Craniosacral, Nutritional Counseling, Acupuncture and Mindfulness for…

Chinese Zodiac

Chinese New Year of the Metal Yang Rat!

    January 25th celebrates Chinese New Year of the Rat with the New Moon Aquarius.  This begins a whole new 12 year cycle as the Rat is the first animal in the Chinese Zodiac.  This year is a great time to launch a new business or project as it favors new beginnings and new possibilities. Yang Metal element supports expansion, growth and making more money and it is an especially well aspected year for making money in Health & Wellness businesses!  All the animals were competing to be first in line in the Chinese…