Early Bird Sale ends 8/8/18!!!

Early Bird Sale! Our only sale for Fall / Winter edition of Bend Health Guide is happening NOW through 8/8/18! & Ad Design is FREE!!! Get a Simple Listing for only $88. (reg. $222!) 1/6th of a Wellness Coupon for just $288. (Reg. $444), includes an extra listing online that customers can use a Mobile Coupon, click here to see: Wellness   Don’t miss out on these great deals, reserve your ad by 8/8/18!!!   Our Simple Listing is $88 (reg. $222) & it includes your Business listed in both the Printed Health Guide &…

Camp Recipes

  Blueberry Skillet Scones with Lemon Glaze  Fresh, warm, homemade pastries at camp? Yes, please!   Crisp and dry on the outside, soft and dense center, they are delicious with jam or butter served alongside coffee or tea. To make a savory version swap sugar, lemon zest, and blueberries for shredded Cheddar and chopped scallions. Makes 14 Scones.  Scones  2 cups (240 g) Multipurpose Baking Mix (page 44)  3/4 cup (180 ml) buttermilk  1/4 cup (56 g) butter, melted and cooled, plus more for greasing  3 tablespoons granulated sugar  1 large egg  Zest of 1 large…

Bend’s own Tia Hatton sues Govt over Environment

Juliana V. U.S. Lawsuit Author: Tia Hatton, plaintiff Tia Hatton grew up in Bend. She is now one of 21 plaintiffs in the lawsuit suing our Government to protect the Environment. Since the industrial revolution, use of fossil fuels has brought the human population tremendous progress and opportunity, but it has also created a perpetuating global problem.  A cause for alarm: increase of atmospheric carbon dioxide from pre-industrial levels of 280 parts per million (ppm) to current levels at over 400 ppm. The process of humans burning carbon based fossil fuels to increase the greenhouse…

Lilac Lemonade

  Lilac Lemonade by Wildfolklore An easy way to enjoy the delicate scent of lilacs is to create a syrup which can then be used to make a thirst-quenching lemonade. For Lilac Syrup: 1 cup sugar 1 cup water 1 cup lilac blossoms, densely packed Place sugar in a small saucepan and pour in water. Bring mixture to a boil. Once sugar is dissolved and liquid is clear, boil for 10 minutes to thicken. Stir in the lilac blossoms and return syrup to a boil. Remove the pan from the heat and let sit for…

What I Learned

What I Learned From My Son by Sue Bream My son, Scott, died of a heroin overdose at age 27, a little over a year ago.  I found out later that the heroin was laced with fentanyl.  How do I begin to write about his journey?  One day he is a newborn baby, the light of my life, and the next he is a struggling adolescent.  Then, a young adult with addiction issues.  Finally, tragically, he passed away. Were the signs there?  Yes, they were.  Unfortunately, as much as we tried to help our son,…

Where to Find BHG

Bend Health Guide Distribution 20,000 Copies printed through Bend Bulletin to these locations:   Atlas Ciders Aveda salon Backporch Coffees Bellatazza coffees Bend Day Spa Bend Memorial clinic Bend Mountain coffee Bend senior center Ben & jerry’s ice cream old mill Bend whole health chiropractic Black butte ranch Bluebird coffee Brewed Awakenings The Center (Orthopedics)…