Last Chance to Be Seen for FALL 09/13/19

09/13/19 is your Last Chance to list your Healthy Business in our Fall Bend Health Guide being direct mailed the first week of October! Sign up now here: https://www.bendhealthguide.com/advertise/

Bike to Farm to Table at Rainshadow Farms

Bike to Farm to Table at Rainshadow Bend Health Guide & Rainshadow Organics Farm have collaborated on this Bike to Farm to Table Event, where riders will team up in Bend, then cycle to Rainshadow Farms in Sisters for a Healthy, Organic Lunch that is farm sourced! Sign Up here to reserve your spot!!! https://app.food4all.com/#/widget/GWpdqL0U

Health Fair May 18th Holinshead Barn!

May 18th, 2019 Health Fair at Holinshead Barn!  10am-5:30pm Join us for our Fundraiser to Direct Mail to All of Bend! Entry is just $5 & the first 50 Visitors will receive a Swag Bag full of Health Product samples, Apothecary, Wellness Coupons & more! We will have an upstairs Healers Sanctuary featuring onsite Chiropractic, Massage, Sound Healing, Aromatherapy, Apothecary, Health Products, Health Foods & much, much more!!! We have just 3 spots left in the Healer’s Sanctuary left!!! Thank You to Our Proud Sponsors: High Desert Law https://www.high-desert-law.com Osteostrong https://osteostrong.me Tidy & Flourish https://www.tidyandflourish.com Bundle of Joy…

Fall Detox Soup

Fall Detox Soup Recipe by Katelyn Dexter of Fettle Botanic Rich in immune supporting herbs, root vegetables and f all flavors this soup is a crowd pleaser. This recipe makes a batch big enough to nourish you all we ek long. 2 tsp Cinnamon powder 2 tsp Cumin Powder 1 tsp Curry Powder 1 ” piece Turmeric Root, peeled and chopped 1 ” piece Ginger Root, peeled and chopped 3 Garlic cloves 2 TBS Olive Oil 1 Sweet onion, chopped 1 Bunch Kale, chopped 6 cups Vegetable Broth 28 oz Diced Tomatoes 3/4 C Dried…

Acorn Squash Soup Recipe

Acorn Squash Soup by Dr. William Mitchell, Bastyr Universtiy   Ingredients: 1 Acorn Squash (some say Danish squash)  1 leek, washed & chopped fine 1 walla walla onion, chopped fine 3 tbls coconut oil Fresh Ginger root 1-3 Garlic cloves to taste 3 tbls Turmeric 1 cup vegetable broth, miso broth or chicken broth your choice 1 can Coconut Milk Chantrelle Mushrooms fresh grated nutmeg to garnish First cut and boil your Acorn Squash, takes about 30-45 minutes. Then puree in either a blender, Vitamixer or food processor. Then in a soup pan, sauté leeks, walla…

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The Guide

Get your copy of the Bend Health Guide by mail! Submit $2.85 for postage to BHG via Paypal and your copy is on the way. Open publication – Free publishing