Vagus Nerve

Vagus Nerve in Trauma Recovery

The Vagus Nerve in Trauma Recovery by Dr. Arielle Schwartz Many distressing symptoms of post-traumatic stress are felt in the body – a tightness in the chest, a sinking feeling in the stomach, a familiar knot in the throat, or as a chronic feeling of exhaustion. We now recognize that we must turn toward the body as part of the healing process and as a result we have seen a surge in the use of mind body therapies such as: Yoga, Tai Chi, Qigong, Feldenkrais, Breathwork, Massage, Breathwork,  Craniosacral, Nutritional Counseling, Acupuncture and Mindfulness for…

Plaid Friday Online Sale

PLAID FRIDAY November 29th 2019

IMG_1220 Plaid Friday comes from the idea of weaving the individual threads of small businesses together to create a strong fabric that celebrates diversity and creativity of LOCAL,  independent businesses. Plaid Friday is the relaxing and enjoyable alternative to the big box store “Black Friday,” and is designed to promote both local and independently owned businesses during the holidays. Our Fall / Winter Health Guide aims to bring Plaid Friday to Bend, supporting & promoting local businesses this Holiday Season instead of buying from bigger box stores or Amazon. Let’s keep our Holiday spending local…

Health Fair May 23rd, 2020!!!

We will be having our Annual Health Fair this year on Saturday 05/23/20 10-6pm  at Unitarian Universalist Fellowship of Central Oregon 61980 Skyline Ranch Rd, Bend, OR 97703   Contact us at Bendhealthguide@gmail.com for more info!

Bike to the Health Fair!

    Join us at Crows Commons to Bike to the Health Fair on May 18th 2019 9am Free to Ride! $5 Donation for Health Fair Get a BHG Bike Club Swag Bag!   We had such an overwhelmingly positive response to our Bike to Health Fair Video that we created a Cycling Posse to meet at Crows Commons in Downtown Bend at 9am & then Bike Together to the Health Fair at Holinshead Barn!!! These are the special Swag Bags we have made just for Cyclists!!! Join our Bend Health Guide BICYCLE DISTRIBUTOR BILL…

Health Fair May 18th Holinshead Barn!

May 18th, 2019 Health Fair at Holinshead Barn!  10am-5:30pm Join us for our Fundraiser to Direct Mail to All of Bend! Entry is just $5 & the first 50 Visitors will receive a Swag Bag full of Health Product samples, Apothecary, Wellness Coupons & more! We will have an upstairs Healers Sanctuary featuring onsite Chiropractic, Massage, Sound Healing, Aromatherapy, Apothecary, Health Products, Health Foods & much, much more!!! We have just 3 spots left in the Healer’s Sanctuary left!!! Thank You to Our Proud Sponsors: High Desert Law https://www.high-desert-law.com Osteostrong https://osteostrong.me Tidy & Flourish https://www.tidyandflourish.com Bundle of Joy…

Advertise

Submit your print and online listing information Artist Megan Myers Fill out this Form to Sign Up for a Simple Listing Support a Local Business right now with a Business Card Ad in our Spring Bend Health Guide for $222 Online with Square! Use this Link to Buy Online, use “Custom Amount” & enter $222.…

Bend Health Guide Online

Donate $2.85 via SQUARE & receive a printed copy of any of these issues. Get your copy of the Bend Health Guide by mail Submit $2.85 for postage to BHG via Paypal and your copy is on the way. Or Use this SQUARE link: SQUARE Pay